No Equipment Vacation Workouts — Lower-Body

Who’s ready for part two of the vacation workouts? Set your pineapples down for a quick sweat session. I’ve prepped a lower body and an ab workout for you this time. There’s no need for a gym or even any equipment for these two workouts, so you can really do them anywhere. And then, of course, you can you can get back to the sunny days, warm nights, cold drinks, and good times.

Health & FitnessJennifer AnnAugust 4, 2019leg circuit, lower body circuit, ab circuit, quick workouts, tabata, fast workouts, circuit training, booty circuit, workout, hiit, hiit workout, hiit leg workout, no equipment workout, vacation workoutComment

Booty & Ab Circuit — Healthy Habits

New Year, New You, and who’s here for it?? In celebration of the New Year and starting—or maintaining—healthy habits, I’m going to be sharing some of my fitness & health lifestyle routines with you, starting with these fast and fun booty and ab circuits!